Spa Holiday Packages in India

Auyrveda Packages in India

 Spa Resort in India

1. Amarvilas Spa Resort, Agra
2. Ananda Spa Resort, Rishikesh
3. Coconut Lagoon, Kumarakom
4. Devi Garh, Udaipur
5. Marai Beach, Mararikulam
6. Oberoi Rajvilas, Jaipur
7. Oberoi Vanyavilas, Ranthambore
8. Pousada Tauma Hotel, Goa
9. Somatheeram Ayurvedic Health Resort, Kovalam
10. Spice Village Hotel, Periyar
11. Taj Lake Palace Udaipur
12. Taj Exotica, Goa
13. Taj Garden Retrea,t Thekkady
14. Taj Green Cove Resort, Kovalam
15. Taj Garden Retreat,  Varkala
16. Taj, Chandigarh
17. Taj Malabar, Cochin
18. Spa in Fisherman’s Cove Chennai

 What is Spa ?
The word "spa" conjures up images of long days filled with mud baths and meditation classes, exquisitely prepared spa cuisine, and fragrant eucalyptus groves.

But Spas, lately, seem to be popping up everywhere: office buildings, strip malls, village storefronts. Salons with one tiny massage table tout their spa services. Even nail places call themselves spa pedicures.

Spa is a place where you can get spa treatments like massage, facials, and body treatments. Spas are devoted to enhancing your overall well-being. But there are many different types of spas:  

1. Day Spa - It offers spa treatments on a day-use basis. Many also offer salon services.

2. Destination Spa - Its sole purpose is to help you lead a healthier lifestyle through spa treatments, exercise, and educational programming. You stay at least two nights. Some have minimum stays of three or seven nights. Spa cuisine is served exclusively.

3. Resort/Hotel Spa - It is located within a resort or hotel. It offers spa services, fitness classes and spa cuisine alongside less health choices like steaks and burgers. It's a good choice when one person wants spa and the other golf. It also works for business travelers and families.

4. Medical Spa - It offers treatments that require a doctor's supervision, such as laser resurfacing and Botox injections. It also offers spa treatments.

5. Mineral Springs Spa - It has natural mineral, thermal or seawater that is used in hydrotherapy treatments.

6. Club Spa - A day spa located in a fitness facility or health club.

7. Cruise Ship Spa - Aboard a cruise ship that provides spa treatments, fitness and wellness components and spa cuisine menu choices.

Hotel Amarvilas Spa Resort, Agra

 Spa & fitness at Amar Vilas Agra

 At The Oberoi Amarvillas, complimenting the grandeur of the Mughal era is the spa that befits the self-indulgence of royalty. To the mystical, romantic image of the Taj Mahal visible outside, trained Thai therapists reenergize the body with personalized holistic treatments based on Ayurveda, ancient Thai and western techniques. The vivifying experience includes beauty and body treatments with exotic oils and creams used by royalty five hundred years ago, in addition to a steam room or sauna to rekindle the body and spirit.

The spa is fantastic with attention to every detail. For example, massage oils are in hand blown, beautiful glass bottles, not plastic. When you lie down on the massage table, a beautiful flower will be floating in a bowl of water below you. The perfectly appointed facilities include therapy rooms and suites, steam rooms, saunas and showers and a nicely equipped fitness room. Treatments incorporate the use of Ayurvedic principles of holistic health maintenance, herbal treatments and aromatherapy. Recreation facilities include a gymnasium, heated swimming pool, Jacuzzi, a library offering a selection of books, music and digital video discs.

 Ananda Spa Resort, Rishikesh Spa Packages** 

1. ANANDA  AYURVEDIC  REJUVENATION (Minimum 07 Nights , 14 Nights or 21 Nights)
2. ANANDA  WELLNESS  BLISS (Minimum 03 Nights or 05 Nights)
3. ANANDA  STRESS  MANAGEMENT (Minimum 05 Nights)
4. ANANDA  HIMALAYAN  ROMANCE (Minimum 03 Nights or 05 Nights)
5. ANANDA  DETOX (Minimum 07 Nights , 14 Nights or  21 Nights)
6. ANANDA  WEIGHT  MANAGEMENT (Minimum 14 Nights or 21 Nights)
7. ANANDA  YOGA (Minimum  05 Nights, 07 Nights or 14 Nights)
8. ANANDA  TRANQUILITY  (Minimum  03 Nights, 05 Nights or 07 Nights)
9. ANANDA  FITNESS (Minimum  05 Nights, 07 Nights or 14 Nights)
10. ANANDA ANTI – AGEING PROGRAMME (Minimum 07 Nights)

** Please contact for package cost and room availability.  

STANDARD INCLUSIONS FOR ALL PACKAGES
 

·         Two way transfer from the Haridwar train station or the Dehradun Jolly Grant airport to Ananda – In The Himalayas (New Delhi transfer at extra cost)

·         Accommodation

·         Morning Wake Up signature tea

·         Fresh fruit bowl provided every day.

·         3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night of stay, per person

·         Introductory Spa and Fitness orientation sessions with an Initial Spa consultation  

·         Spa treatments as per the package programme

·         Daily use of the Hydrotherapy facilities: 
[Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bat and Heated Lap Pool ]

·         Opportunity to participate in scheduled Spa Lifestyle and Wellness activities

[          Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations   ]

[          Lectures, Workshops and Excursions   ]

Please note the following:

·                   In order to preserve the tranquility of the Destination Spa, Children below the age of 14 years are not permitted at Ananda -In The Himalayas. 

·                   Use of the spa facilities like Sauna, Steam and Jacuzzi and the spa therapies are available to guests who are of the age of 18 years and above. 

·                   However, those under 18 years can take part in other scheduled activities like yoga, meditation, treks and use of the swimming pool

·                   There will be supplement charges for the Christmas and New year eve dinner.

·                   These packages are valid for the minimum stay of three nights, upto twenty-one nights, extendable on pro-rata basis. 

·                    Please note that although these packages are for 3/5 / 7/ 14/ 21 nights but can be prorated as per your requirement.

 ANANDA  WELLNESS  BLISS

Minimum 03 Nights or 05 Nights
 

The uniqueness of the Ananda Spa approach is contained in the saying "Swastha Jeevan Sandhya", meaning "healthy lifestyle approach with assistance”. Guests benefit from this by a private consultation from a Lifestyle Assistant offering professional guidance and individual attention. Options are available from an innovative Spa menu of treatments and services that integrate ancient & contemporary therapies and treatments from various disciplines to suit individual needs and requirements.

·                   Includes all Standard Package inclusions 

ANANDA  AYURVEDIC  REJUVENATION

Minimum 07 Nights , 14 Night or 21 Nights   

This is a personalised programme that includes stimulating and purifying therapies, daily Yoga and Meditation and Dosha-specific Ayurvedic diet to help reduce stress, improve health and address common ailments or simply delay the aging process.

1.      7- day Ananda Ayurvedic Rejuvenation Santvanam Program for detoxifying, detressing and revitalizing

2.      14 –day Ananda Ayurvedic Rejuvenation Sodhanam Program for deep therapeutic effect and relief from specific medical and health conditions

3.      21-day Ananda Ayurvedic Rejuvenation Rasayanam Program for all encompassing healing

·                   Includes all Standard Package inclusions

ANANDA  STRESS  MANAGEMENT

Minimum 05 Nights

Ananda Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach.   

·                   Includes all Standard package inclusions.
 

ANANDA  HIMALAYAN  ROMANCE

Minimum 03 Nights or 05 Nights

An idyllic retreat in which to pamper yourself and your loved one with exotic therapies designed from the mystique of the past to refresh and rekindle the sparks that revitalise your mind, body and soul. Discover luxury, indulgence and intimacy in the Kama Suite at Ananda.

·                   Includes all Standard package inclusions.

ANANDA  DETOX

Minimum 07 Nights , 14 Night or  21 Nights

The Ananda Detox programme has been carefully designed not only to Detox the body but also the mind. We at Ananda believe that if the mind is clear of negative thoughts and barriers, detoxifying the body come more naturally and become less of a stress upon one’s over all well being..

·                   Includes all Standard package inclusions.

ANANDA  WEIGHT  MANAGEMENT

Minimum 14 Night or 21 Nights

The Ananda Weight Management Programme addresses the physical and emotional challenges associated with weight loss and weight maintenance. Based on the best of both Western and Ayurvedic Treatments, the program is a safe and effective way in which to lose those extra inches. The Spa provides the ideal atmosphere and complete privacy in which you can learn how to gain control and balance in your lives, which are the basic ingredients for healthy weight management. 

·                   Includes all Standard Nightly Package Inclusions
 

ANANDA  YOGA

Minimum  05 Nights, 07 Night or 14 Nights

Rediscover yourself through the ancient discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit.  Ananda Yoga enhances the physical, mental, emotional and spiritual qualities in a simple, effective and practical manner.

·                   Includes all Standard package inclusions
 

ANANDA  TRANQUILITY

Minimum  03 Nights, 05 Night or 07 Nights

Ananda Tranquility is the Spa’s signature program comprising of a series of gentle yet rejuvenating experiences – a unique blend of different therapies that introduce you to all the components that Ananda comprises of. This is a wonderful introduction to our other programmes and rejuvenating treatments, therapies and workshops.

·                   Includes all Standard package inclusions.

ANANDA  FITNESS

Minimum  05 Nights, 07 Night or 14 Nights

The programme inculcates mental and physical fitness skills through techniques to increase the integration of mind, body and soul: It is the secret to an enjoyable and safe fitness program that can be used for the rest of your life.

Learn to enhance your capacity for exercise through understanding your mind-body constitution and being guided thereby to sports selection, diet, time best suited to you for daily exercise, breathing exercises, body stretching and much more.

·                   Includes all Standard package inclusions.  

ANANDA ANTI – AGEING PROGRAMME

Minimum 07 Night s

Rediscover ancient wisdom, unlock the secrets to youth, beauty and wellness through the sacred rituals of Yoga, Ayurveda and Ancient beauty and healing therapies combined with the modern day ESPA ant-aging products.  

·                   Includes all Standard package inclusions.  

Coconut Lagoon, Kumarakom

Spa and Recreation 

Kerala is one of the best places to unwind in the midst of nature. The verdant green of the countryside along with holistic treatment, Ayurvedic massage and Yoga will help you to rejuvenate yourself. Spa in Coconut Lagoon Resort is a luxurious spa that offers you state of the art facilities and treatments.

While the guests can unwind at the luxurious rooms of the resort they can also try the comprehensive ayurveda therapies for the rejuvenation of their mind and soul. Spa in Coconut Lagoon Resort, Kumarakom has magnificent facilities for such therapies unmatched in any of the other Luxury Spa Resorts in India.

Rejuvenate and Renew : Treatments
Coconut Lagoon Resort Spa in Kumarakom offers to its guests the services of ayurveda, massage, therapies and lots of other such that simply enthrall the senses and activates the nerve endings. .

Ayurveda therapies : These therapies deal with the curative and healing techniques for regain the lost energy by the science of health and longevity. The age old techniques of rejuvenation help the guests to cope with the fatigue and regain their lost energy.

Massage : The touch therapy technique accompanied with the special ointments and liquid oils help the guests to tone up their body and hence add to their vigor and strength. Spa in Coconut Lagoon Resort, Kumarakom has each and every solution for the guests seeking treatment through contemplation. Massage involves a lot of techniques that include the head massage, foot massage, vigorous body massage and lots more.

Yoga : The yoga classes at the Coconut Lagoon Resort Spa at Kumarakom helps the guests to have tete a tete with their soul and hence helps the guests to make them physically more agile. There are various positions that help for the treatment of the body ailments and thus make for a good living.

Spa in Coconut Lagoon Resort, Kumarakom also provides the facility for aromatherapy, facial, manicure and pedicure. Meditation classes are also conducted to help the guests to regain their peace of mind.  

Hotel Devi Garh Resorts - Udaipur 

Devi Garh Resort , away from the stress of the city, is a perfect place to optimise your wellbeing. Soothe your body, stimulate your mind, and strengthen your spirit. Combined with the gymnasium, steam, sauna, jacuzzi, and beauty parlor, Devi Garh offers something more profound: holistic Serena Spa wellness therapies based on a unique combination of Ayurvedic and modern Spa concepts.

The Devi Garh Spa creates a sense of calm and tranquility. White on white minimalist interiors, using local materials like marble and other stone, the subtle use of up-lighters and down-lighters, create warm and relaxed interiors. Large windows allow natural light to stream in and present a fresh view of the lush green outdoors. The flooring is done in terrazo with accents of Udaipur green marble for the skirting. The repeating leharia pattern, typical of Rajasthan, done in marble and inlay on the walls, along with simple wooden furniture create a classic and serene interior.

The renewal of your energies, in an environment of total harmony creates an innerpeace. Enhance the experience of Yoga (control on the body, breath and mind) and Dhyana (meditation) on the ramparts of the palace, at sunrise. Through your stay, the tranquil silence is broken occasionally only by the sounds of running water in the courtyards. Make your holiday a complete one. Leave rejuvenated and refreshed; with your individual self in harmony with the universal self. 

Spa Wellness Treatments

MARMA - BODY, MIND AND SPIRIT MASSAGE (90 minutes)
This exotic and highly therapeutic, Ayurveda inspired massage with aromatic herbal oil stimulates the Marmas, the body’s vital pressure points. This full body massage begins with the balancing of the head’s Marmas followed by the body’s points massaged by the therapist’s feet and then by hand with long sweeping strokes. The treatment concludes with a healing, herbal body mask followed by a warm shower.

 SERENITY FULL BODY MASSAGE (50 minutes)
This full body pampering massage features a range of customized Aromatherapy oil blends to convey the healing, harmonizing and rejuvenating properties of Essential Oils into the body through rhythmic touch. Choose the oil to suit your mood.

 ANTI-STRESS HEAD, NECK AND SHOULDER MASSAGE (30 minutes)
This massage relieves soreness and stress-related tension. A totally relaxing massage concentrating on the neck and shoulders while relieving stress by using gentle Acupressure on the scalp.

 AROMATHERAPY BACK MASSAGE (30 minutes)
A perfect introduction to Aromatherapy, this massage concentrates on relieving muscular tension. Circulation is increased while muscle tone and skin texture is improved.

 PADABHYANGA FOOT AND LEG MASSAGE (25 minutes)
Your feet will first be soothed in a bath of Essential Oils, followed by a revitalizing foot and lower leg massage with herbal oil. This treatment incorporates pressure point therapy to stimulate, cleanse and balance the body’s internal organs.

 ADAM & EVE SERENITY (50 minutes)
Designed for couples, this deeply relaxing massage is performed by two therapists, using a very special blend of Aroma Oils. It not only provides a unique experience for lovers, but also enhances closeness and romance.

 SOOTHING HOT STONE MASSAGE (90 minutes)
It is believed that water-smoothed stones harness the vitality and energy of the waters that have long washed over them – in this popular treatment heated stones collected from the river beds of South India are used. The deep penetrating heat of the stones combined with traditional massage strokes relieves tension and sore muscles.  

Spa in Marai Beach Resort Mararikulam

Ayurveda has inspired a lot of people to go for such treatments that involve the ancient way of healing the chronic mental and physical ailments through ayurvedic therapies, massage, yoga, aromatherapies and lots more. Spa in Marai Beach Resort, Mararikulam offers to its guest's lot of treatments that are used for the purpose of treating with such diseases.

Spa in Marai Beach Resort, Mararikulam offers the age old authentic ways of treatment that are renowned all over the world for their fantastic effects. The resort offers all the modern facilities and amenities to its guests that make for a good stay for the guests.

 Rejuvenate and Renew: Treatments

Dhara : This kind of treatment involves a sturdy stream of oil is allowed to run on the forehead. This kind of treatment is very useful for cerebral disorders, neurasthenia and for toning up incapacitated persons.

Pichu : Scrounging the body with cotton sponges that are put in medicated oils. Useful for paralysis, rheumatism, nervous breakdown etc

Yoga classes : This is one of the most successful treatments of treating the body ailments and in regaining the peace of mind. Marai Beach Resort Spa in Mararikulam offers the regular yoga classes. 

Marai Beach Resort Spa at Mararikulam also offers a lot of other treatments that includes aromatherapy, head massage, foot massage, body massage, pedicure, manicure and a lot of other such treatments that involve the herbal and ancient methods.

The facial massage and special diets are also suggested for the improvement of the guest's state of mind and their physical fitness as well.  

Spa in Oberoi Rajvilas Hotel Jaipur

Indulging and pampering yourself achieve a new dimension at the luxury spas that have of late become very popular among both the domestic and the international tourists. The spas in the hotels add to the appeal and lure of the hotel in a big way and are a sure shot way of wooing the guests. Spa in Oberoi Rajvilas Hotel, Jaipur is reckoned among one of the popular luxury spas in India. One distinguishing feature that sets it apart from the rest of the spas is that it take resort to a synergy between the best of the Eastern and the Western practices to provide the guests with holistic treatments.

The Oberoi Spas are known to pamper the guests amidst exquisitely beautiful environs and Spa in Oberoi Rajvilas Hotel, Jaipur does not break the trend.

• Beauty Treatments,
• Body Massage ,
• Body Treatments,
• Spa Programmes,
• Traditional Indian Treatments

All treatments include cleansing, exfoliating, massage and masque.

Basic Cleansing Facial (For Dry & Normal to Combination Skin)

European products suitable for each particular skin type are used in this treatment to remove impurities, which block the pores and cause skin irritations and blemishes. The massage enhances the cleansing process by stimulating blood flow and loosening surface blockages besides inducing relaxation. The mask provides nourishment to balance the skin.

 Gentle Conditioning Facial (For Dry and Sensitive skin)
Dry or sun burnt skin requires special attention to restore balance, improve hydration and to encourage new cell growth. The treatment products are carefully selected for this purpose while special care is taken so as not to aggravate the skin further. The mask contains vitamins essential for dehydrated and sun burnt skin.

 Oberoi Facial (For all skin types)
Natural healing properties of fresh products are used in our signature facial. Various ingredients ranging from honey to watermelon are specially selected for each particular skin type. Collectively the ingredients cleanse, exfoliate, moisturize and restore elasticity, leaving the skin glowing and supple after the treatment.

Skin Balancing Facial (For Oily Skin)
The products help to clear blocked pores and remove excess oil generated by overactive sebum glands. Excessive massage is not recommended, as this would over stimulate the glands and aggravate the skin condition. A soothing cucumber mask is applied to treat this skin type.

Salon Treatments
The wide range of Salon Treatments include personalized treatments for hands, feet, hair and body. Pamper you body like a baby and fall in love with yourself. Try our Spa Manicure or Spa Pedicure for a completely new look for you hands and feet, as you will feel the instant effect. Mehendi or Henna Application is the traditional Indian way of decorating palms and feet. It is kind of a temporary tattoo, which lasts from around a week to ten days and the design will be according to your satisfaction.

 Oberoi Massage

Our signature massage uses palms and fingertips to apply pressure with continuous strokes that flow rhythmically to stimulate blood circulation, iron out the knots and induce a state of total relaxation. The blended oil used for this massage promotes concentration and rejuvenates the spirit. 

Stress Relieving Massage

Drawing on the best of Eastern and Western techniques, this oil massage combines soothing

strokes and some stretching to loosen muscular tension, encourage lymphatic flow to balance the internal system and coax your body to respond positively to the caring language of touch. strokes and some stretching to loosen muscular tension, encourage lymphatic flow to balance the internal system and coax your body to respond positively to the caring language of touch.

Aromatic Massage
Massage strokes ranging from frictional to relaxing are blended seamlessly to allow the body's internal system to benefit from the properties of the blended oil. The oil enriches the skin and produces a warming effect to improve blood circulation, relieves tired muscles and combines with the massage techniques to refresh and renew the body.

Balinese Massage
Originating from Bali, this is a deep pressure massage using medium depth strokes and pressure point manipulation, to reach below the superficial muscle layers. This massage helps to balance the energy centers and improve integration of the internal systems. To complement the massage techniques, the blended oil has properties that help relieve muscular tension, improve and balance subtle energies for a heightened sense of well-being.

Thai Massage (without oil)
Traditional Thai massage works on the theory of intrinsic energy flow and energy balance to promote better health and healing processes. This massage concentrates on careful application of pressure to distribute energy, release blockages and stretch the muscles leaving the body relaxed, energetic and free from stiffness. A natural fiber, two-piece outfit is worn during this massage.

Hawaiian Massage
The renowned grace and warmth of the Hawaiian culture are translated into a unique massage of rhythmic and flowing palm and forearm strokes that soothe tense muscles and allow the healing energy to flow freely. Feel the stress ebb away giving way to renewed vitality and a sense of tranquility.

Yoga Stretching Massage (without oil)
The session begins with 15 minutes of pranayam or deep breathing and meditation to calm the physical and mental state. This is followed by palm pressure massage, with the body in different, assisted yoga postures. This therapy helps to restore the natural balance and suppleness of the body. 

Oberoi Spa Programme

Treat yourself to a holistic spa experience in the luxury of our beautifully appointed spa suites. Wooden floors, floral frescoes on the walls and arched windows that frame the natural beauty of the gardens outside create the perfect ambience to unwind in solitude or as a couple. A minimum of two treatment hours is essential to enjoy a session in the spa suite.

Royal Splendor
Devote three hours to a beauty pampering session in the traditions of royal Rajasthani splendor. Begin with an enriching Rice and Milk Scrub to remove the impurities before the body is wrapped in a Turmeric Skin Purifier. Turmeric has been used widely in beauty treatments for centuries to heal, cleanse and smoothen skin texture. This is followed by a Synchronized Massage, by two therapists. This massage helps to open the energy channels and release tension from the muscles so that you are totally energized after the session. A nourishing Scented Oatmeal Bath completes this royal treat of indulgence.

Royal Splendor includes:

·         Enriching rice and milk scrub 30 minutes

·         Turmeric skin purifier 60 minutes

·         Synchronized massage 60 minutes

·         Scented oatmeal bath

Spirit of Ayurveda
Inspired by the ancient healing therapies, this ritual treats you with traditional Indian treatments starting with Sand Bundle Massage. The dry fomentation using small linen bags filled with sand help to relieve stiff joints and stressed muscles. This is followed by Shirodhara, in which a fine steady stream of warm herbal oil is poured onto the third eye on the forehead to calm and clear the mind. An Indian Head massage, inducing deeper relaxation, completes the massage session followed by a calming bath.
Spirit of Ayurveda includes :

• Sand bundle massage 60 minutes
• Shirodhara 60 minutes
• Indian head massage 30 minutes
• Select any one of the specialty baths

Romance of Rajputana
Leave the world behind while you indulge in a session of body pampering treatments. A body cleanser to exfoliate and smoothen your skin is followed by a full body massage and an Aroma Face Massage to rejuvenate your skin and leave it glowing with vitality. The finishing touch is a calming flower bath before you emerge completely revitalized. (Choose from the a' la Carte menu for your preferred choice of body cleanser and body massage)

Romance of Rajputana includes :

• Body cleanser 30 minutes
• Body massage 60 minutes
• Aromatherapy face massage 30 minutes
• Flower bath

Touch of Serenity
The cleansing process starts with a herbal steam session that opens up the pores and allows the skin to absorb the benefits of the herbal essences. This is followed by a body cleanser to remove dead skin cells, leaving your skin soft and silky smooth. A 60-minute body massage completes the session of total rejuvenation. (Choose from the a`la Carte menu for your preferred choice of body cleanser and body massage)

Touch of Serenity includes :

• Steaming
• Body cleanser 30 minutes
• Body massage 60 minutes

These spa experiences can also be conducted in the Therapy rooms at a preferred rate. Please enquire at the spa reception for more information.

Specialty Baths
Select any one of the following baths with your spa programme.

Neem Purifying Bath
Since ancient times Neem has been used as an antiseptic and a natural purifier. Soak in a tub filled with warm water and Neem decoction. A mixture of boiled Neem leaves and milk powder tied in a muslin bag is provided for gentle exfoliation.

Milk & Rose Bath
Drawing from royal recipes, this bath pampers you with the soothing and softening qualities of milk combined with rose water, which tones the skin. Sprinkled with fresh rose petals, the effect of this bath is truly royal.

Marigold Bath
A warm, relaxing bath with marigold petals. Marigold has astringent qualities and leaves the skin feeling firm and fresh.

Detox Herbal Bath
This bath purifies the skin of excess subcutaneous toxins. A warm soak accompanied by a gentle scrub with a herbal powder bag that exfoliates dead cells.

Yoga at Sereno Spa
The spa offers Yoga, Meditation & Pranayam. Yoga sessions include meditative postures and breathing techniques that will help you attain a state of well-being and serenity. Complimentary and Private sessions are available. A one-hour private session is charged at Rs. 600 per person.

Oberoi Traditional Indian Treatments

The spa at Oberoi Hotels offers various traditional Indian treatments. Some of the traditional Indian treatments are listed below.

Synchronized Massage (2 therapists) This massage is performed by 2 therapists to maintain the symmetry of the body. Using synchronized rhythmic movements, herbal oils are anointed on the body starting from the head to the toes. This massage assists the flow of energy through the body and promotes relaxation

Ayurvedic Massage

This traditional Indian massage therapy uses a combination of soothing and symmetrical long strokes.

Dry Herb Invigorating Massage
This dry treatment starts with deep manipulation of the muscles, followed by a brisk, frictional massage with Ayurvedic herbs, which leave the skin glowing. Rhythmic strokes towards the heart promote blood circulation besides reducing obesity and improving mobility of joints. The therapy ends with 15 minutes of steam.

Sand Bundle Massage
This massage starts with oleation followed by dry fomentation using small linen bags filled with sand. The massage relieves stiff or swollen joints.

Marma Therapy
A healing therapy with specialized pressure point manipulation of the Marmas or the vital energy points of the body, promotes a feeling of complete physical and mental well being and centeredness.

Shirodhara
Rhythmic trickling of warm herbal oil over the forehead is believed to awaken the third eye, which in turn triggers a healing process, restoring good health. This treatment is particularly calming and soothing to the mind as well as the senses. A complete sense of wellness is induced.

Takradhara
Like Shirodhara, this therapy has a calming effect, induced by the thin, steady stream of herbal medicated buttermilk on the forehead followed by a gentle scalp massage.

Chakra Head & Shoulder Massage
This rejuvenating massage covers the shoulder, scalp and the face and is followed by moist fomentation. This massage concentrates on the vital energy points and provides relief to the sensory organs.

Aromatherapy Face Massage
The facial muscles are gently stimulated with mild aromatic oil, concentrating on the Marmas or the vital energy points. This relaxes the facial muscles and leaves the skin supple, glowing and rejuvenated.

Katee Vasthy
This specialized treatment relieves lower back pain due to stress and poor posture. Warm herbal oil retained in the lower back using a traditional technique followed by a back massage eases accumulated stress and strengthens the muscles of the lower back.

Spa in Oberoi Vanyavilas, Ranthambore

At one of the very lavish Oberoi Group's 5-star luxury spa resorts in India famously known as Oberoi Vanyavilas Spa in Ranthambore you can soothe your senses with wondrous spa services of which steam rooms, showers and private therapy suites are few of the very common facilities to mention.

At this spa resort trained Thai therapists will treat you with their holistic therapies based upon Ayurvedic and western techniques.

 Rejuvenate and Renew : Treatments
Indian Spice Wrap : At Spa in Oberoi Vanyavilas, Ranthambore you can very well look for Indian spice wrap to nourish your skin cells that might have suffered damages due to jungle trips in Ranthambore. 

This heavenly wrap will not only bring glow on your face but will also ensure that your skin gets good space to breathe free.

Orange Wrap : if you feel that your skin has become very dry due to the lack in required amount of moisture then the Orange Wrap of the Oberoi Vanyavilas Spa in Ranthambore is a good therapy for you to take into account. With the help of this therapy you can shed off the dead cells of your skin and restore its healthy glow.

Besides, at Spa in Oberoi Vanyavilas, Ranthambore you will be administered manicure and pedicure services along with other types of facials, massages and treatments that are aimed at fostering good health and well being in sync with relieving stress.

• Beauty Treatments,
• Body Massage ,
• Body Treatments,
• Spa Programmes,
• Traditional Indian Treatments

 Spa in Pousada Tauma Hotel, Goa

 Spa resorts are a very popular phenomenon that has acquired immense importance and generated a considerable amount of interest among both domestic and international travelers. In fact the resorts use the spas act as a veritable lure to woo the jaded and worn out travelers. Goa has a number of resorts that boast of renowned spas that deliver rejuvenating treatments. Spa in Pousada Tauma Hotel, Goa is a popular luxury spa resort that holds out the promise of indulging you to the extent of your feeling totally pampered.

Spa in Pousada Tauma Hotel, Goa endeavors to provide its clientele all the therapies and treatments that a spa of its class is expected to provide. The spa is geared towards impressing the guests with mind and body fitness, complete relaxation and therapeutic treatments. 

Rejuvenate and Renew : Treatments
Spa in Goa's Pousada Tauma Hotel seeks to revitalize you by curing your body of any ailment and administering Ayurvedic massages that will not only de-stress the body but will also bring about a harmony between the mind, soul and the body. Solely relying on the Ayurvedic treatments, Goa's Spa in Pousada Tauma Hotel deals out conventional cures directed towards holistic healing. One remarkable fact about Ayurvedic treatments is that instead of curing an ailment in isolation, it takes into account an individual in his entirety.

Be it the therapeutic cures or beauty treatments, Spa in Pousada Tauma Hotel, Goa makes use of herbal oils and other natural ingredients. Professional masseurs, beauticians, nutritionists and physical therapists retained by the spa are adept at diagnosing your ailments, prescribing and administering the right kind of treatments. The effleurage strokes of the masseurs will not only de-stress your muscles and nerves but will also have a stimulating effect on your nervous system. The beauty packs make use of essential minerals that have a nourishing effect on your skin and are a guarantee against aging.  

Spa in Somatheeram Ayurvedic Health Resort Kovalam 

Kovalam in Kerala boasts of a pristine natural beauty that has the capability of rejuvenating even the most jaded of travelers. The appeal of the place is enhanced manifold by the presence of a number of resorts that boast of spas that offer holistic treatments and therapies to the guests. Spa in Somatheeram Ayurvedic Health Resort is a popular name in Kovalam. The spa has already earned repute for the services it render in relieving the guests of their ailments and the way it revitalizes them At Spa in Somatheeram Ayurvedic Health Resort the guests are administered exclusive treatments based on the Vedic Science Ayurveda One remarkable fact about these treatments is that they are directed towards fortifying the immunity system and therefore precluding the chances of disease. Kovalam's Spa in Somatheeram Ayurvedic Health Resort has clinched the Best Ayurvedic Centre IndianHoliday.com provides you with all the requisite inputs on Spa in Somatheeram Ayurvedic Health Resort.

Rejuvenate and Renew : Treatments
At the Spa in Kovalam's Somatheeram Ayurvedic Health Resort, personalized services are catered to the guests. The rejuvenation programme for each individual is drawn out by the skilled, experienced and trained ayurvedic physician after a minute evaluation. Herbal ingredients are used to cure any ailment and that too without any adverse side effects. Kovalam's Somatheeram Ayurvedic Health Resort also incorporates a reputed Yoga Center which is the ideal destination to achieve the perfect balance and harmony between body, mind and spirit.

A team of 65 highly trained therapists are tirelessly engaged in administering treatments and therapies to the guests at the Spa in Somatheeram Ayurvedic Health Resort, Kovalam. The treatment rooms are impeccably clean and roomy. The spa recognizes the fact that a balanced diet is an indispensable part of Ayurvedic treatments. This has led them to prepare an Ayurvedic menu drawn up by an efficient team of doctors that comprise of as many as 259 different varieties of Ayurvedic dishes.

Kovalam's Spa in Somatheeram Ayurvedic Health Resort makes use of herbal ingredients to ameliorate your ailments. These rare herbs are obtained from the well-maintained Herbal Garden where more than 600 varieties of herbs are preserved. Besides revitalizing Ayurvedic massages and therapies that the guests can avail here, the spa is also held in high esteem for imparting the knowledge of Ayurveda to the interested guests. 

Spa in Spice Village Hotel Periyar 

The Ayurvedic Center at the Spice Village Hotel, Periyar is very renowned for its effective treatments and therapies which has helped it acquire a special position among the top luxury spa resorts in India. The treatments that are offered at the Spa in Spice Village Hotel, Periyar ensure harmony of body, mind and soul.

The ayurvedic treatments that are administered at Spice Village Hotel Spa in Periyar on the guests are based on natural principles. Not only this, the therapies that are applied to guests are done under the expert guidance of the trained physician.

Rejuvenate and Renew : Treatments
Dhara: at the Spa in Spice Village Hotel, Periyar this process ensures mental relief. In this therapy herbal oils and medicated butter milk are poured on the forehead and body. It is administered on the guests to cure the problems of insomnia, mental tension and skin disease.

Sirovasthi : to remove headache and Vatha ailments, this treatment is applied on guests. In this therapy a special kind of herbal oil is anointed.

Pizhichil : at Spice Village Hotel Spa in Periyar this therapy is administered on guests to give them relief from rheumatic ailments and nervous disorders. In this treatment a special kind of massage with herbal oils are given.

Njavarakizhy : this treatment is good for those suffering from joint pains, arthritic conditions and certain skin diseases. In this treatment perspiration is caused through the application of medicated rice concoctions.

Udvarthanam : at Spa in Spice Village Hotel, Periyar this therapy is given to treat for obesity, paralysis and certain rheumatic disorders. Basically herbal powder massages are given in this treatment.

At Spa in Spice Village Hotel, Periyar guests get a good number of massages with herbal oils and powders to tone up body, improve circulation and restore energy and strength. This apart, steam baths and herbal preparations are offered to erase toxins, reduce fat tissue and skin disorders and cleanse nasal passage.

Spa in Taj Lake Palace, Udaipur 

The tourists can indulge their senses during the luxury tour to India by relishing a lavish spa experience. The Spa sessions at the Spa in Taj Lake Palace, Udaipur recommend the premium treatments to the guests which are fit for kings and queens. This Spa at Taj Lake Palace provides the best of both worlds by blending the best of olden and contemporary therapies. Taj Lake Palace, Udaipur, is well-known for its natural remedies of 250-year-old world charm and modern services and amenities facilitate the pursual of leisure

The spa in Taj Lake Palace assists one to attain just the right harmony between mind and body, whether it is a brilliant glow that one may seek or the well-deserved break. A huge assortment of services and facilities are provided by this spa in Udaipur.

The Taj Lake Palace Spa offers a number of special signature treatments that were once enjoyed by royalty. 

Rejuvenate and Renew : Treatments
The Taj Lake Palace Spa offers an extensive range of first-rate treatments for shy brides, tired souls, stressed out executives and more.

The tourists can liven up their mind, body and soul as they might benefit from the spa facilities like Classical Swedish Massage, Aromatic Sea Salt Glow, Royal Balancing Facial, Papaya Body Polish, Holistic Facial and other such therapies of the Royal Spa in Taj Lake Palace Udaipur. The guests can also go for the Yoga and Meditation classes held at the Royal Spa.

Royal Spa combines the holistic self-curative therapies exercised in Ayurveda with the regenerating qualities of water which is a characteristic of spas therapies in the Western countries. Besides the genuine and natural rejuvenation and beauty improvement therapies at the treatment room and couples suite, a healthy dose of yoga, meditation, gym, steam, sauna, Jacuzzi, and beauty salon is thrown in to help one recover the exact form, beauty and glow. The hotel also offers regular spa holiday packages for guests which is something really extra for the guests staying there. 

Spa in Taj Exotica, Goa

he architectural design of Spa in Taj Exotica, Goa is akin to a traditional temple of Kerala. The natural serenity of this Taj Exotica Spa would embrace you as soon as you step inside. At the Ayurveda Sanctuary positioned in the center of evergreen, widespread gardens of this spa, you can enjoy an exclusive array of treatments to rejuvenate yourself.

The wide array of facilities that you can enjoy at Taj Exotica Spa can be clubbed as follows:

SPA TREATMENTS :

Aroma therapy and Bio Marine Therapy: For centuries, Eastern Culture has recognized natural plant oils for their intrinsic cleansing, curative and mood enhancing properties.

Spa in Taj Exotica, Goa offers massage treatments utilizing these luxurious oils and essences for either relaxation or rejuvenation. Visitors can get smooth and supple skin once they make use of these body treatments. 

SPA MENU :
To enhance rejuvenation, Spa in Taj Exotica, Goa offers light refreshments, specifically designed to rejuvenate the body, mind and spirit. A small sample of the things on offer reads like this:

• Pre-treatment refreshing drinks of coconut water
• Fresh fruits (offered in couple suite)

SPA FACILITIES :
Guests can revitalize their spirits by using the following wide range of invigorating and soothing spa facilities:

Gymnasium : set with the most up-to-date Life-Fitness as well as Techno-Gym equipments, this gymnasium offers upright cycles, treadmills, seated cycles, steppers, a Smith Machine, cross-trainers, a multi gym, leg press and free weights (that includes flat and inclined benches, an abdominal crunch machine, press station and a machine to strengthen lower back)

Couple Suite : offers couple massages and especially designed treatments; for sheer indulgence of the guests, an aromatic soak tub is on the platter too.

Ayurveda Suite : offers authentic Ayurvedic treatments and boasts of bathroom, private steam room, private garden and hot tub.

Spa in Taj Exotica, Goa so that you can experience the wonderful blend of contemporary therapies with ancient Indian wisdom. You can also book the special Spa Holiday offers made available at Spa in Taj Exotica, Goa to enjoy this magnificent spa experience with some additional benefits.

Spa in Taj Garden Retreat Thekkady

Life is a combination of the body, the senses, the mind and the soul. Rejuvenate your mind body and soul at the Spa in Taj Garden Retreat, Thekkady. This spa resort pampers your soul, body and mind and from this creates 'Ayus' - the span of life. Ayurveda - the science of life is the knowledge of this association and of how to maintain it as long as possible. Spa sessions at Taj Garden Retreat's Spa offer finest treatment. This spa gives you the best of both worlds by blending the best of ancient and modern therapies.

Life is a combination of the body, the senses, the mind and the soul. Rejuvenate your mind body and soul at the Spa in Taj Garden Retreat, Thekkady. This spa resort pampers your soul, body and mind and from this creates 'Ayus' - the span of life. Ayurveda - the science of life is the knowledge of this association and of how to maintain it as long as possible. Spa sessions at Taj Garden Retreat's Spa offer finest treatment. This spa gives you the best of both worlds by blending the best of ancient and modern therapies.

A large variety of services and facilities are provided by Spa in Taj Garden Retreat, Thekkady in Thekkady. The spa is an abode of heavenly bliss.

Rejuvenate and Renew: Treatments
The Thekkady Spa in Taj Garden Retreat offers an exclusive range of world-class treatments for and makes sure to invigorate and enthrall every tired soul. Taj Garden Retreat, Kumarakom, offers an exceptional opportunity at self-healing and rejuvenation with its authentic Ayurveda Center and a host of other facilities for recreation and rejuvenation.

Ayurveda Center offers genuine self-healing holistic therapies practiced under Kerala Ayurveda to help you regain your proper form, beauty, and vitality and experience a world of luxury and pleasure. Distinguished world over for its strict adherence to Ayurveda principles and high standard of services, Ayurveda Center not only offers natural and authentic rejuvenation and beauty enhancement therapies, but it also provides specialized therapies of varying duration for improvement of specific diseases and disorders.

At Taj Garden Retreat in Thekkady you can opt for various body massage, body wraps and scrubs ripe with Indian spices and floral fragrant, or seep in a herbal bath, Ayurveda therapies in India specializes in beauty enhancement and weight loss but it can also cure you of your chronic ailments and unexplainable physical and mental strains.

Various other assorted treatments and facilities at this spa in Thekkady include foot massage, yoga sessions and therapies, head massages, meditation, skin soothing, facials, luxury manicures and pedicures, aromatherapy massages, vigorous Indian massage, and nourishing and purification therapies.

Taj Garden Retreat, Kumarakom, is admired with international and domestic tourists for its luxurious comforts, personalized service, colonial architecture and contemporary amenities, private pools and private lagoon.  

Spa in Taj Green Cove Resort Kovalam

Spa in Taj Green Cove Resort, Kovalam has an idyllic setting which offers the perfect moment of bliss and serenity to the wearisome souls. The immaculate white and earthy wooden finish of Taj Green Cove Resort Spa makes it a truly breathtaking place.

The relaxation lounge of this spa is the ideal place to chill out. From this lounge, you can also have a great view as it faces a private waterfall garden courtyard. The double and single treatment suites are surrounded by garden courtyards as well as water features. You may also make use of the Yoga lounge to enjoy Yoga sessions. The communal wet area of Spa in Taj Green Cove Resort, Kovalam includes a Steam, a Jacuzzi (hot & cold) that's open to the sky and presents a beautiful panoramic sight of the Ocean.

The several facilities offered at Taj Green Cove Resort Spa can be clubbed as:

SPA TREATMENTS:
Taj Signature Treatments

Jivaniya (Invigorate) : aims to provide improved blood circulation and relief from muscular tension.

Shudhikara (Detoxify): a unique treatment to purify the entire system.

Sama (Balancing) : This holistic treatment aims to balance the delicate energy of the body and produce a heightened feeling of well-being.

Warrior Massage : Powerful massages to get respite from painful, sore and tense muscles.

Mangal Snan (Auspicious Bath) : This unique treatment includes a pampering session with exfoliating, deep cleansing and a soothing massage utilizing age-old royal spices, oils and herbs. The experience comes to an end with a majestic saffron bath and a henna hand design, the latter being especially meant for ladies.

Massages :

• Relaxation massage
• Ache relief massage
• Energizing massage  
• Lymphatic drainage

Indian Treatments :

• Indian Deep Tissue Massage
• Facial 
• Indian Foot Massage
• Spa Manicure
• Champi 
• Spa Pedicure
• Back treatment

Body Scrubs & Wraps :

House Favourite : The treatment consists of exfoliation and moisturizing treatment of your body using coconut and a mixture of other ingredients.

Spice Scrub : This treatment relieves muscular soreness, promotes deep cleansing and improves circulation.

Earth's Nectar : This firming and rich detoxifying wrap helps to make the skin taut and offers a radiant and youthful glow to it.

Plantain Leaf Wrap : This unique healing method uses the healing characteristics of the plantain leaf to cleanse the skin and restore its natural vitality. So, visit Spa in Taj Green Cove Resort, Kovalam to enjoy some of the finest Indian rejuvenation therapies.  

Spa in Taj Garden Retreat Varkala

Spa in Taj Garden Retreat,Varkala offers the 4000-year-old Ayurveda treatments and oil application. Ayurveda is an elaborate system of healing that originated in India thousands of years ago. We can find ancient indication of Ayurveda in the earliest books of wisdom known as Vedas. Ayurveda is basically the knowledge of life. A large variety of services and facilities are provided by Varkala's Spa in Taj Garden Retreat.

Rejuvenate and Renew : Treatments

Athletic massage : It tones the muscular tissue, removes fatigue and gives comfort after physical exercise.

Hygienic scrub massage :It is intended to clean the skin and to burn localized fat accumulations and is popular treatment administered to the guests at the Spa in Taj Garden Retreat, Varkala.

Lymphatic massage : It's an Indian massage technique, several thousands years old, which uses natural (mainly mustard seed oil & almond oil. It relieves anxiety, irritability, depression, paranoia, severe headache etc.

General massage : For infants, invalids and the elderly who are unable to exercise, general massage is advised for proper growth and development of muscles.

Relaxation massage : Yoga and breathing exercises ensure relaxation although the soothing touch of massage can create wonders.

Rejuvenation massage : The rejuvenation massage rejuvenates the nervous system and imparts youthfulness and vigor.

Various other ayurvedic treatments are offered at Taj Garden Retreat's Spa for ultimate cure of chronic ailments.

Andaja kizhi treatment is very effective in muscle wasting paralysis & rheumatic complaints.

Karpasa kizhi is effective in arthritis, spinal disorders, muscle wasting etc.

Kanakizhi : the effective treatment is useful for numbness, pain, and other physical pain.

Patra podala swedam is useful in arthritis, spondylitis, inflammatory conditions and many other things as well.

Pizhichil treatment is very functional in case of nervous break down and as a treatment for paralytic, rheumatic, diabetic patients.

Dhara treatment is especially helpful for mental disorders, neurasthenia and for toning up debilitated persons.

Pichu - Sponging the body with cotton sponges dipped in medicated oils. Useful for paralysis, rheumatism, nervous breakdown etc

At Spa in Taj Garden Retreat, Varkala you can opt for various body massage, body wraps and scrubs ripe with Indian spices and floral fragrant, or seep in a herbal bath. This treatments and massages are once in a lifetime experience.

For ultimate comfort and indulgence of guests various other treatments and facilities at this Luxury spa resort India include foot massage, yoga sessions and therapies, head massages, meditation, skin soothing, facials, luxury manicures and pedicures, aromatherapy massages, vigorous Indian massage, and nourishing and purification therapies.  

Spa in Taj Chandigarh

Spa in Taj Chandigarh, Chandigarh is the ideal place to unwind and relax. The natural therapy of Taj Chandigarh Spa works magic amidst the healing ambiance that's specially designed with light, aroma as well as music. Spa in Taj Chandigarh, Chandigarh offers engineered Signature Treatments, Scrubs & Wraps, Indian Therapies and much more. In the exclusive couple therapy room, you and your partner can experience the time tested therapies and transcend to a completely different world.

The wide array of rejuvenation therapies that you can enjoy at Taj Chandigarh Spa are:

JIVANIYA (Invigorate) : This refreshing healing method lessens muscular tension besides improving blood circulation. Under this treatment, you would enjoy an exfoliating herbal cleansing routine and a heat-generating drape which uses exotic herbs as well as spices. Finally, a massage follows it.

PEHLWAN MALISH (Warrior Massage) : These powerful massages are the ideal way to get respite from aching, painful and stressed muscles. Though mustard oil is generally used for the purpose, you can also decide in favor of aromatherapy oil while you take this massage.

ANANA LEPA (Facial) : This facial uses natural components straight from the kitchen to offer you a healthy and glowing skin. It includes a face massage that would tone and nourish your skin.

TAJ INDIAN THERAPIES :
SAMMARDANA (Indian Deep Tissue Massage) : If you seek to improve your joints' mobility, this massage is just the right thing for you.

PRISHTA MARDANA (Back Treatment) : The aim of this treatment is to provide reprieve from sore back muscles. This technique includes exfoliation, appliance of herbal mask, use of steam and deep cleansing.

VISHRAM : If you want to bring tranquility to your whole system by releasing tension, this therapy is tailor made for you. It comprise of a massage that utilizes remarkable fusions of oils infused in Sesame as well as Sandalwood with the richness of Kewda, Frankincense and Palma Rosa.

CHAMPI (Traditional Indian Head Massage) : If you need relief from muscular stress of the shoulder region, neck and head, this is the ideal cure for you. It includes a head massage that encourages hair growth and increases clarity of mind.

Taj SCRUBS:

NARIKELA (House Favorite) : Coconut, the skin softener that's a nature's gift, is used in this therapy. This method exfoliates and moisturizes the body with the help of coconut and a blend of a few other ingredients. This therapy is a big draw amongst the guests owing to a welcome cooling effect that it produces on your body.

MASALA (Spice Scrub) : This traditional stimulating treatment would refresh and recharge you. It uses a mixture of Indian spices to develop circulation, help deep cleansing besides relieving muscular soreness.

Taj Chandigarh, Chandigarh in order to experience the calming, healing powers of an old tradition, aesthetically restored for our times.

Spa in Taj Malabar Cochin

The tourists can pamper their senses while on a luxury tour to India by savoring a plush spa experience. The Spa sessions at the Spa in Taj Lake Palace, Udaipur suggest the finest treatments to the guests which are fit for kings and queens. This Spa at Taj Malabar offers the best of both worlds by combining the best of past and modern therapies. Taj Malabar, Cochin, is well-known for its natural synthesis of 6,000-year-old Ayurvedic therapies which offer repose and renewal to form a balance between the body and mind.

The spa in Taj Malabar helps one to attain the perfect harmony between mind and body, whether it is a radiant glow which one may go for or the much awaited break.

A huge range of services and facilities are provided by this spa in Cochin. The Taj Malabar Spa offers a number of unique signature treatments that were at one point of time savored by the royals.

Rejuvenate and Renew : Treatments
The Jiva Spa at the Taj Malabar Spa offers an extensive range of specialized packages of 3 days and 7 days of Therapeutic, Rejuvenation and Beauty treatment sessions.

Abhyangam is the application of medicated oil on the head and body boosts strength, sleep, growth, and firmness of hair. It improves blood circulation, skin, and complexion. This process is followed by a 3 minute steam bath and a warm water shower along with a herbal scrub. The whole process takes 45 minutes.

Dinacharya, which is a 45 minutes long process, is an exclusive lifestyle therapy which objects at ageing graciously. The process includes an application of oil and a cleansing therapy for the 5 sense organs - Anjana (for eyes), Karnapoorana (for ears), Nasya (for nose), Kavalam (for mouth) and Dantdhavanan (for oral cavity). The experience gives a unique feeling of radiance and total cleanliness and a new flicker of energy for the rest of the day.

Udwarthanam is a special therapy for reducing body fat, and improving the tone of muscles and health of skin. This involves a massage with medicated oil and a herbal powder called 'thriphala', a unique mixture of 3 Ayurvedic ingredients. This can be practiced for 1 or, 7 or, 14 days.

Mukhalepam is perfect treatment for removing wrinkles and marks, and to make the skin soft and smooth. This is a herbal facial which starts out with a face massage with suitable oil. A herbal mask is made on-the-spot from 15 herbal powders and applied.

Jiva Spa also offers good treatment sessions which ranges from 7 days to 35 days and covers treatments like Shirodhara, Pizhichil and Navarakizhi in consultation with the Ayurvedic Doctor of the spa resort.  

Spa in Fisherman’s Cove Chennai

An erstwhile impressive Dutch Fort, Fisherman's Cove at present is arguably one of the premier luxury 5-star resorts in the Southern part of India. Fisherman's Cove with its magnificent sight of the deep blue sea, is a wonderful place to unwind. The Spa in Fisherman's Cove, Chennai has added zest to this resort's splendor by offering the boarders an authentic Indian spa experience.

 Designed in a modest fashion with subtle touches that depict the elements of nature, the Fisherman's Cove Taj Spa comes with double treatment suites, single treatment rooms, meditation and yoga pavilion along with a separate unit of thatched huts in the Ayurveda enclave, a beauty salon, swimming pool and a fully-equipped gym amongst others. 

The wide range of indulging and rejuvenating therapies that guests can enjoy at the Spa in Fisherman's Cove at Chennai, one of the admired Luxury Spa Resorts in India, are as follows:  

TAJ SIGNATURE TREATMENTS:

JIVANIYA (Invigorate): A stimulating treatment to improve blood circulation and relieve muscular tension. This treatment comprises of an exfoliating herbal scrub and a heat-stimulating wrap made of exotic spices and herbs from the hilly regions of the country, followed by a massage. 

SHUDHIKARA (Detoxify) : It is a treatment that consists of a lymphatic drainage massage, a healthy cleansing scrub in addition to a plantain leaf wrap.

SAMA (Balance) : This holistic treatment offers the power of healing by using the essential oils' stabilizing properties along with a guided meditation and nurturing qualities of balancing massages.  

PEHLWAN MALISH (Warrior Massage): Powerful massages using mustard oil to provide respite from aching, tense and sore muscles. Instead of mustard oil, you may also choose the signature aromatherapy oil of Fisherman's Cove Taj Spa.  

TAJ INDIAN THERAPIES:

SAMMARDANA (Indian Deep Tissue Massage): Customized practice of muscle massage to improve the mobility of joints and bring a deep sense of relief.

PADA MARDANA (Indian Foot Massage): Indian foot cleansing ritual that's followed by a foot massage.

PRISHTA MARDANA (Back Treatment): This treatment includes exfoliation, deep cleansing, and steam in addition to the application of a herbal mask. It is perfect for sore back muscles.  

CHAMPI (Traditional Indian Head Massage) : A head massage that promotes hair growth, maintains the shine of your manes and improves clarity of mind.

Some other rejuvenation facilities that you can benefit from are:  

• Taj Scrubs and Wraps
• Taj Indian Aromatherapy
• Yoga
• Meditation
• Shatkarmas

Auyrveda Packages in India